10 Facts You Didn’t Know About Sexual Health, Contraception and the Dreaded Vasectomy

10 Facts You Didn't Know About Sexual Health

Not having the right information before "getting intimate" can lead to a heck of a surprise.  Below we take a look at 10 facts about contraception and sexual health that you may not have known.  We’ll start with a few for the guys, as information about male contraception is not as widely spread. A Vasectomy Doesn’t Mean Instant Sterilization After a...

Does Vitamin D Aid in Digestive Disorders?

Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every single working part of your body – from your heart, to your other organs (including your skin). And now it looks like it might have something...

This Powerful Alliance of 63 Elemental Nutrients Offers You Nearly Limitless Energy!

An astonishing, tested combination of superfoods can turn back the hands of time for your body. Maybe you know what it’s like, that no matter how much sleep you get, it never seems to be deep enough or refreshing enough. And every day you look in the mirror, you seem to find another grey hair or a deeper line. You may...

Another Winning Point for Moms: Women Who Breastfeed Reduce Their Diabetes Risk

The benefits of breastfeeding are well documented. Breast milk is the healthiest and safest food for babies and it’s easy to digest. Breastfeeding and breast milk contribute to every part of baby’s development including physical, emotional, and perhaps even intellectual. Babies who are breast-fed have fewer infections such as colds, ear infections and diarrhea. Breast milk can even help...

The Danger Lurking Around Every Corner: Endocrine Disruptors

The endocrine system is comprised of several glands that secrete unique hormones into your body. So, what would happen if something were to disrupt it? According to several alarming new studies, that’s exactly what’s going on right now. Researchers are warning against too much exposure to endocrine disruptors, which can have adverse effects on your hormones. Where are They Found? These...

Skin Cancer’s Little-Known Facts and Figures

By now, most of us know the following facts about skin cancer: melanoma is the most dangerous type of skin cancer; it’s typically caused by overexposure to the sun or a tanning booth’s UV rays; and it typically starts out in a physical aspect by looking like an irregularly-shaped mole. But what about the things that don’t get too much...

New Study Says Average Obese Woman Gets 1 Hour of Exercise PER YEAR

A new study published in Mayo Clinic Proceedings reported that obese women only get 1 hour of vigorous exercise per year – and obese men engage in vigorous exercise less than 4 hours a year. The report startled researchers whose main focus was to find better ways to measure how much exercise people get. “They’re living their lives from one chair...

Does Your Daily Multivitamin Help You Stay Healthy? Experts Say NO!

Are you one of the millions of Americans that spend thousands of dollars each year on vitamins and supplements to keep you healthy? If so, you won’t want to miss this... Not one… not two… but three new studies published in the December 16th issue of the journal Annals of Internal Medicine, found that multivitamin and mineral supplements did not work...

Best Source Of Omega 3. Fish Oil or Krill Oil?

  The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging.  Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil.  Many of you might have memories of a parent...

Extreme Caution. 3 Potentially Toxic Natural Supplements

For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition.  But just because they are 'natural' doesn't imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You need to exercise caution when...