Surprising Health Benefits of Vitamin D For Inflammatory Bowel Disease, Crohn’s disease, Irritable Bowel Syndrome (IBS) and Ulcerative Colitis

Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every single working part of your body – from your heart, to your other organs (including your skin). And now it looks like it might have something...

6 Surprising Secrets to Healthy Digestion (your doctor may not know)!

Are you one of the 95 million folks suffering from constipation... gas... irritable bowels... bloating... indigestion... or acid reflux? If so, you may think that your digestive problems aren’t such a big deal — maybe even a normal part of life. But don’t be fooled! These nagging symptoms could be the beginning of much bigger problems... “You should be completely unaware of...

Probiotics For Mind, Body, and Immune Health

(part 3 of 3, Probiotics Series) Now that you know what probiotics are, how to increase their presence in your body, and are fully aware of the large number of benefits that they bring with them – what’s left? In the second article of this series, we briefly touched on another benefit that is harder to see but just as important...

Probiotics Fight Over 170 Ailments

(Part 2 of 3 part series) In the first article of this 3 part probiotics series, we introduced the idea of probiotics as a way to balance the hundreds of types of bacteria that naturally exist within your body.  In this piece we will cover the different ways to consume probiotics, introduce prebiotics, and delve deeper into the countless benefits...

How Probiotics Can Help With Diarrhea IBS and Eczema, Acne, and Skin rashes… and Even the Common Cold…plus 170 More Health Issues!

While consuming microscopic organisms and bacteria on purpose may seem strange -- or even disgusting to most people, it’s actually something you should do on a regular basis to maintain a healthy immune system... in the form of probiotics. What Exactly ARE Probiotics? Probiotics are tiny, living microorganisms (also known as microflora or beneficial bacteria) that aid in food digestion and...

Is The Dairy Industry Hiding Harmful Ingredients From You For The Sake Of Profit?

Why is the Dairy Industry Trying to Pull the Wool Over Your Eyes? These days it’s increasingly essential to be conscious of what you’re feeding yourself, and your family. Reading labels has become a necessity . . . and given the confusing labels out there, it is not a simple task. Learning to distinguish “organic” from “non-organic,” making sure your...

How Prebiotics Amplify The Benefits Of Probiotics For Digestive Health

The Power of Prebiotics and Why Probiotics Alone Aren’t Enough You know about probiotics – the healthy bacteria that can help you maintain good digestive health (and good overall health).  But have you heard of prebiotics?  Many people haven’t, which is a shame, as they are an essential part of the benefits you get from probiotics; as well as a...

Probiotics – Keep Your Gut Healthy and Keep The Doctor Away!

Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches and sniffles this year.  Traditional wisdom would say “get your vitamin C” or “use that hand sanitizer”!  But there is another way that you can help boost your...

How Worms and Parasites Are Infecting Us

Worms and Parasites? How Probiotics Might be the Answer! Eighty percent of the immune system can be found within your digestive system.  What would happen if this integral part of your body was invaded by harmful parasites that were invisible to the naked eye? Intestinal worms and parasites are not just for poor, underdeveloped countries.  In fact, anyone who has eaten...