Many patients suffering from gastroesophageal reflux disease (GERD), better known as acid reflux, try many different treatments and medications before finding one that even comes close to ad... Read more
This article gives you all the health benefits you can gain from regular use of a mini trampolene or rebounder. International research has found that bouncing on a mini trampoline has far re... Read more
Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every s... Read more
For cola lovers worldwide, the romance is bittersweet. A growing body of scientific research has continued to link sugary beverages with obesity, and weight-related health problems in the Un... Read more
A new study published in Mayo Clinic Proceedings reported that obese women only get 1 hour of vigorous exercise per year – and obese men engage in vigorous exercise less than 4 hours a year.... Read more
Are you one of the 95 million folks suffering from constipation… gas… irritable bowels… bloating… indigestion… or acid reflux? If so, you may think that your di... Read more
Forget the alcohol. Never mind the prescription drugs. It looks like the FDA should require a new WARNING label on chicken! That’s because a startling new report reveals: 97% of chicken brea... Read more
We all try to make good choices when it comes to food. But sometimes LIFE gets in the way… Whether it’s a road trip… a late night at the office… or driving home with a coup... Read more
Time-tested. Healthy. AMAZING. That’s Garlic. I love garlic. No, I mean I REALLY love garlic. I love the smell of it sautéing on the stove. I love the little chunks I get in every bite of my... Read more