Category: Diet & Fitness
Too Fat To Fight?
Unknown to many, obesity is possibly the biggest threat to national security. Men of service are being discharged for failing to meet military standards, which are not even too demanding. Male recruits are required to have body fat percentage of less than 26%, which is twice the fat of a younger man in great physical […]
Phony Docs and The “Stay Young Workout”
A well-respected pilot-cardiologist-philanthropist spent most of his life teaching and practicing surgery. Turns out, he’s actually a med school dropout! In other news, research shows that women who start working out early in their 20’s are more likely to stay fit in their 40s. Moreover, frequent 25-minute workouts are found out to be more effective […]
Finally a Good Use For Soda: Gasoline!
7 Eleven secretly drops its 44-ounce Super Big Gulp to just 40 ounces. While the 4-ounce decrease may be a positive change towards a “healthier” direction, fighting obesity may not be the company’s primary interest as it is to save money. In other news, researchers discover a new way to recycle alcoholic and caffeine-based drinks […]
Bath Salt Addiction & Intelligence Breeds Beauty
Did you know that one of the most dangerously addictive substances might be stored in your bathroom cabinet? Turns out, our favorite bath salts contain the chemical substance called MDPV, which causes rapid heart rate, paranoia, hallucinations, and even suicidal thoughts. Meanwhile, research suggests that intelligence might have a direct association with beauty. As many […]
MISSION: NUTRITION – CAFE SANDWICH
Cafe sandwiches like the roasted turkey asiago or the Mediterranean veggie sandwich are a staple to any busy office worker’s lunch, but they also happen to bring on the pounds, especially when eaten with soda and a side of chips. Find out why these gourmet belly busters pack on so many calories, and learn how […]
Non Water Hydration – Hype ?
With their catchy tag lines and creative advertising, sports drinks have almost single-handedly created a culture that believes water just isn’t enough to fight dehydration. But is it true, or are we all just being told a convincing, multi-billion dollar lie? Should we believe all the hype and take all that “scientific research” as fact? […]
10 Benefits of EMS Electrical Stimulation Therapy
EMS (Electrical Muscle Stimulation) therapy is a type of electrical stimulation therapy that uses electrical impulses to stimulate muscles. Here are ten potential benefits of EMS therapy: It is important to note that while EMS therapy can be beneficial, it is not a replacement for traditional strength training and should be used in conjunction with […]
8 Heartburn Triggers They Didn’t Tell You About
Heartburn is a very common ailment afflicting millions of people. Some people suffer from heartburn at least once in a month while there are others for whom this condition is a constant companion. Most people think heartburn is caused by spicy, fried and oily food, alcohol, processed foods OR Over-eating especially around the holidays! However, […]
Serotonin, Nothing Will Make You Happier
First off, what is serotonin? It’s a neurotransmitter that functions in the gastrointestinal (GI) tract and the central nervous system (CNS). You may be familiar with serotonin because it typically is associated with mood, and is also referenced in discussions of ecstasy or sex. In pleasurable situations, (and most agree during exercise) serotonin is released, […]
