2013 Results are in! The 25 Healthiest States in America: Does Your State Measure Up? Great news! Our nation’s health is improving… Every year, the United Health Foundation, the Americ... Read more
While consuming microscopic organisms and bacteria on purpose may seem strange — or even disgusting to most people, it’s actually something you should do on a regular basis to maintain... Read more
Have you ever thought about the monetary cost of a disease? As in how much money you might dole out over your lifetime trying to either survive a disease, or recover from it? How does about... Read more
Have you noticed more and more people wearing those ‘rubber looking bracelets’? Many athletes have taken to them, but “regular” people, including some of my patients, wear them... Read more
Today I want to speak with you about something very important. It needs to be said because there is a dirty little secret out there under which most of you are being taken advantage…... Read more
Why is the Dairy Industry Trying to Pull the Wool Over Your Eyes? These days it’s increasingly essential to be conscious of what you’re feeding yourself, and your family. Reading labels has... Read more
20 Most Dangerous Foods… If you recall, a few weeks ago we did an article on a “drug” that the U.S. allows in meats like beef, pork, and poultry, but which 160 other countries currentl... Read more
What Time of Day is Best to Exercise? About a month ago we showcased an article on what type of exercise is most beneficial for fat loss: weight training, cardio, or a combination of both. ... Read more
The Power of Prebiotics and Why Probiotics Alone Aren’t Enough You know about probiotics – the healthy bacteria that can help you maintain good digestive health (and good overall health). B... Read more
Cardio vs. Weight Training, Fat Loss Supplements, and More With New Year’s Day past, and dreaded New Year’s resolutions haunting some of us, I hope you consider following through with some o... Read more
