Extreme Caution. 3 Potentially Toxic Natural Supplements

For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition.  But just because they are 'natural' doesn't imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You need to exercise caution when...

Noni. The Real Benefits

Morinda Citrifolia: Better Than Magic Fairy Dust? You’ve probably heard of the popular Noni Juice... it went through a big boom a few years ago, due to its proposed myriad of health benefits. But what exactly is in this “miracle juice” to make it so beneficial? Certainly not magic fairy dust! No... actually something much better: an ingredient called Morinda...

CoQ10: Cancer, Immunity, and overall health

CoQ10 and Cancer Coenzyme Q10 may finally be getting the attention it deserves.  The antioxidant compound CoQ10, which is naturally produced in our bodies, is a “Jack of all Trades” when it comes to your health. Not only does it aid in cell growth and stronger immune systems, but it also serves to protect cells from damage and deterioration that could...

Top 5 Reasons you need Antioxidants

What happens if you don't get any antioxidants?  It's not like you're a car that rusts over time and needs constant oiling, right?  Actually, our bodies toil away each and every day to keep us healthy; but at the same time there are mischievous (and naturally occurring) little things called free radicals that slow us down, cause us to...

CoQ10-High Octane Heart Health

CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE!  But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 or simply Q10, is found in every...

Amazing study Reveals more about Omega 3 fatty acids

Omega-3s and Your Memory If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published in the American Academy of Neurology’s journal "Neurology" will do it. The study has found that not getting enough Omega-3s in your diet is responsible for problems related to your...

Resveratrol Latest Findings

Scientists Are Discovering More and More about Resveratrol Every Day You’ve been hearing about the benefits of red wine (and a nice pairing of dark chocolate) for a few years now, which is a gift and a blessing to some!  But just when wine lovers thought they were in the clear, we’re finding that the benefits may not be quite...

More Great News about Grapes!

Here's the Great News: Grape Seed Extract is Excellent for your Health Too! For red grape lovers, the news just keeps getting better and better! If you're not a red grape fan, now could be the perfect time to give grapes another chance. Maybe you've heard about the health benefits of resveratrol, which is a component found in the skins...