Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets

May 1, 2023

Warning: Ozempic (semaglutide) Causes a Loss Of Lean Muscle Mass

Ozempic is a medication that has been approved by the FDA for the treatment of type 2 diabetes and obesity. It has been shown to be effective in reducing blood sugar levels, improving glycemic control, and inducing weight loss. However, one of the side effects of Ozempic is the reduction of lean muscle mass. In […]

May 1, 2023

3 Pros and 3 Cons of Ozempic For Weight Loss

Weight loss can be a challenging journey, and many people turn to prescription medications to help them achieve their goals. Ozempic is a popular medication that has been shown to help with weight loss by suppressing appetite and promoting satiety.  However, like any medication, it comes with its own set of pros and cons. Pros […]

Personalized Weight Loss
March 7, 2023

Is There A Natural Form of Ozempic For Weight Loss?

New research indicates that Varin cannabinoids can mimic the same actions as Ozempic and cause appetite suppression. They are found in be found in CBCV, CBDV, CBGV, and THCV. Varin cannabinoids are a rare class of cannabinoids that are structurally similar to other cannabinoids, but have a slightly different molecular structure. They are named after […]

June 8, 2016

“Water – The Weight Loss Wonder You’ve Been Missing Out On”

Every day we’re bombarded on social media with the current pills, superfoods and weight loss fads that are all the rage this month. One can’t help but wonder, ‘there MUST be something simpler out there to help with my weight loss goals’! What if I told you there is- and it’s been right your under […]

Personalized Weight Loss
March 23, 2016

6 Vital Questions To Know For Personalized Weight Loss

Maybe one of your new year’s resolutions was to lose a little weight. And maybe it’s not the first year you’ve had that as a new year’s resolution. Well, How is it going? Losing weight on your own can be confusing, difficult, and down-right impossible at times. Luckily, there are a number of weight loss […]

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Ozempic, Mounjaro and WeGovy are groundbreaking medications for managing type 2 diabetes that have generated significant excitement in the medical community and those who want to lose weight through diet and fitness. Healthcare professionals and researchers have praised it for its effectiveness in controlling blood sugar levels and aiding in weight loss. However, like any medication, […]

Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]

Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]