Can a magnesium deficiency result in sudden death as a result of heart disease? Over the last thirty years or so, there’s been many published medical studies and journals suggesting that a l... Read more
Sleeping too much, or too little, truly affects your health. Insiders Health TV brings you some sleep tips based on the latest research so you can sleep your way to a healthy lifestyle. Here... Read more
Eight hours a day keeps the doctor away . . . in an ideal world. We know medical research tells us to get more sleep, but for a society on a perma-drip of caffeine and chaos, it’s easier pre... Read more