Beware of Ingesting These Products That Contain Microplastics: They May be Dangerous to Your Health

June 9, 2016

Is CrossFit the New Fitness Cult? A Peek at the Current Trend

You don’t need to be a fitness junkie to have heard of CrossFit. These days everyone knows at least one person who is singing the praises of CrossFit and telling anyone who will listen just why you “must” give it a try. Just like the people who pray to the gods of P90X, or Insanity, […]

May 27, 2016

Problem Poses: When Yoga Causes Harm

Problem Poses: When Yoga Causes Harm You always hear how yoga is so good for you – both physically and mentally. It can be calming, as well as a really good workout. However, not everyone is convinced that yoga is a healthy option. A recent New York Times article has yoga enthusiasts wondering if yoga […]

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