How Muscle Mass Affects Aging: The Key to Vitality and Longevity

May 10, 2016

Gender Inequity: A Self-Fulfilling Prophecy?

fem•i•nist  [fem-uh-nist] noun 1. an advocate of social, political, legal, and economic rights for women equal to those of men. I don’t call myself a feminist, frankly because I find the term to be rather tautologous. As a young female professional, saying I am pro-women’s rights is like a botanist saying they are pro-plants… well, […]

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Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]

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