How Muscle Mass Affects Aging: The Key to Vitality and Longevity

May 14, 2016

5 Most Unusual Side Effects of Drugs

You can’t help but laugh when it’s time for prescription drug commercials to list some of the side effects and symptoms.  They always set the tone with serene, beautiful music while showing families laughing, playing and relaxing in gorgeous landscapes . . . all while a soothing voice begins to list off completely horrible symptoms […]

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Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]

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