Written By: Jack Riess NASM Certified Personal Trainer and Life Long Researcher of Health and Longevity. Welcome to the mystical world of the Himalayas – a place where nature’s grandeur is on full display, from the highest peaks touching the skies to a rich diversity of flora and fauna that inspires awe. Today, we explore […]
Category: Home & Enviroment
Shedding Pounds by Dodging Xenoestrogens: A Practical Guide to Avoiding Weight Gain Triggers
June 14, 2023
Exposure to certain types of plastics and materials containing potentially harmful compounds known as Endocrine Disrupting Chemicals (EDCs) or “Xenoestrogens,” is becoming an increasingly pressing issue. Research suggests these chemicals can lead to serious health concerns, including diabetes, obesity, reproductive issues, and neurological problems. EDCs or xenoestrogens are worrisome because they imitate hormones in our […]
Airline Outbursts & Panic Attacks – EXCLUSIVE!
April 13, 2023
Insider’s Health Exclusive –>>: Click Here to Find out about “Triple Action Pain Relief” that naturally reduces muscle and joint pain in minutes. (No one knows about it yet)
Dust Mites Cure Asthma!
April 13, 2023
Insider’s Health Exclusive –>>: Click Here to Find out about “Triple Action Pain Relief” that naturally reduces muscle and joint pain in minutes. (No one knows about it yet)
Online Addiction Kills & Beer is Not Food
April 12, 2023
Insider’s Health Exclusive –>>: Click Here to Find out about “Triple Action Pain Relief” that naturally reduces muscle and joint pain in minutes. (No one knows about it yet)
8 Heartburn Triggers They Didn’t Tell You About
September 25, 2018
Heartburn is a very common ailment afflicting millions of people. Some people suffer from heartburn at least once in a month while there are others for whom this condition is a constant companion. Most people think heartburn is caused by spicy, fried and oily food, alcohol, processed foods OR Over-eating especially around the holidays! However, […]
Do “Negative Ions” Have Positive Benefits?
September 24, 2018
The answer to that question, believe it or not, is YES. Simply put, there is nothing good about positive ions and there is everything good about negative ions. Confused? Let’s start with the basics. Negative vs. Positive In nature, air molecules break apart due to sunlight, radiation and moving air and water. The molecules either […]
Serotonin, Nothing Will Make You Happier
September 21, 2018
First off, what is serotonin? It’s a neurotransmitter that functions in the gastrointestinal (GI) tract and the central nervous system (CNS). You may be familiar with serotonin because it typically is associated with mood, and is also referenced in discussions of ecstasy or sex. In pleasurable situations, (and most agree during exercise) serotonin is released, […]
