It’s summer! Most people take time during this season to participate in fun activities such as days at the beach, backyard BBQs, and outdoor concerts. But not everyone has that same experience. In fact, you may find yourself sleeping way too much, having no energy, and feeling down. So, what’s the deal? Well, you may […]
Category: Natural Health

Top 5 Dangers of Setting Off Your Own Fireworks
With Independence Day right around the corner, you might be thinking picnics, parades, and fireworks shows. There’s one of those three that stands out when it comes to the danger factor, and it’s not either of the two that start with the letter “P.” Fireworks can be a lot of fun to watch, but try […]

Magnets and Kids: Not an Attractive Pairing
It’s always great when science and learning can be combined with imagination and enjoyment. But for one such experiment-turned-toy, the hazards can be fatal. These shiny magnetic balls, that have been steadily rising in popularity, can be fashioned into endless shapes and patterns . . . providing your children with hours of fun. And all […]

Why You Sweat (And Why It’s Important)
To many, sweating might be a total (or at least partial) mystery. You might have heard that sweating is your body’s way of cooling off . . . but then why does it feel like the more you sweat, the hotter you get? In general, sweat is a sticky subject because there are so many […]

When Tragedy Strikes: The Risk of Sudden Infant Death Syndrome (SIDS)
Imagine this: you’ve been blessed with a beautiful new baby. You obviously love and cherish the new addition to your family sphere. Perhaps you feel you’ve been blessed with the one thing that will bring you joy and happiness for the rest of your life. And then, in an instant, it’s all gone. Sudden Infant […]

5 Myths about Pregnancy Cravings and Weight Gain
Everyone knows a few old wives’ tales about pregnancy. Having a pet cat could kill you; indulging in certain cravings will create a happier baby; a full moon may induce labor, etc. Many of these myths have something to do with the almost-certain crazy food cravings you’ll have, which in turn will make you force […]

Gender Inequity: A Self-Fulfilling Prophecy?
fem•i•nist [fem-uh-nist] noun 1. an advocate of social, political, legal, and economic rights for women equal to those of men. I don’t call myself a feminist, frankly because I find the term to be rather tautologous. As a young female professional, saying I am pro-women’s rights is like a botanist saying they are pro-plants… well, […]

Why you cannot find organic versions of your favorite foods …
Ever wonder why it’s so hard to find organic versions of some of your favorite foods? It’s because we’re still not growing enough organics in America. As demand for organic food soars, major retailers like Costco are unable to keep up. That’s because less than 1 percent of American farmland is dedicated to growing organic crops. […]

3 Reasons to Never Eat Wheat Again
You love bagels, you simply couldn’t live without them. What if you knew how sick they were making you? Would you still think that you couldn’t live without them? As more and more research surfaces, we uncover secrets about our modern food system. Over the past century, we have seen a significant shift in the […]

11 Amazing Health Benefits of Pink Himalayan Salt
When I showed my mom pink Himalayan salt, she immediately thought that it had been dyed. “How can that be healthier for you if it’s been colored,” she said. As you walk through the grocery aisles, you’ll often notice an array of low-salt or reduced salt options. There is a clear demand for healthier options, […]