CoQ10-High Octane Heart Health
CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE! But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 or simply Q10, is found in every...
What Exactly Is This “Gestational Diabetes”?
Gestational diabetes is a temporary condition that occurs during pregnancy. It is one of the top health complications that a woman has to face during pregnancy. Indeed a double curse! If the woman had gestational diabetes during pregnancy then she is most likely to pass it on to the child. So, if a woman has gestational diabetes during pregnancy, there...
7 Steps on How to Prevent Diabetes
Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Although for some the development of diabetes is inevitable, perhaps due to hereditary and other factors, for the vast majority it can be prevented by taking these 7 simple steps... Before diabetes type 2 becomes fully developed you go through a stage known as pre-diabetes. This is where you...
Relief for Uncomfortable Periods
How many times throughout your life have you heard “It must be your time of the month” – maybe from your boyfriend, husband, or even your best friend (yes, girls, we can even recognize this attitude in our fellow females)? Menstrual periods are never fun – it’s as simple as that. Cramps, bloating, pain and crankiness are just a few of the many symptoms you must deal with every month. But since you live with them for at least half of your life, you need to learn how to suffer through.
