Bath Salt Addiction & Intelligence Breeds Beauty
Did you know that one of the most dangerously addictive substances might be stored in your bathroom cabinet? Turns out, our favorite bath salts contain the chemical substance called MDPV, which causes rapid heart rate, paranoia, hallucinations, and even suicidal thoughts. Meanwhile, research suggests that intelligence might have a direct association with beauty. As many intelligent men are likely to...
10 Healthy and Delicious Snacks to Die For!
10 Healthy Snacks You Just Can’t Get Enough Of! Have the urge to munch on something while watching your favorite football team take the field this season? Avoid the extra calories and carbs, and enjoy these delicious, easy-to-make healthy snacks! Kashi Cereal and Strawberry Yogurt One of my all-time personal favorites, this one is very easy to make and hits the spot...
Is It True That Makes You Feel Healthier, Shed Excess Weight, Become More Focused, PLUS Give You More Energy?
Facts on Fasting You Must Know Have you been feeling a bit run-down lately, or just a bit out of sorts? Maybe you haven’t been eating as healthfully as you should, or you’ve put on a few pounds and feel a little sluggish. Perhaps long days at the office or taking care of your family has left you tired and...
Maximizing Nutrition and Minimizing Calories: A Deep Dive into Negative Calorie Foods
Written by: Jack Riess, NASM Certified Personal Trainer and Lifelong Scholar of Health and Longevity Research. Looking for an effective strategy for weight loss and better nutrition? Consider integrating 'negative calorie Nutrition' foods into your diet. Dense with nutrients and fiber yet low in calories, these foods can assist in regulating hunger, enhancing nutrition, and fostering a healthier relationship with...
Preventable Disease Is Killing Us, And Costing Us A Fortune
Have you ever thought about the monetary cost of a disease? As in how much money you might dole out over your lifetime trying to either survive a disease, or recover from it? How does about $130,000 sound, give or take? That’s the estimated cost of living with type-2 diabetes, according to a recent study published in the American Journal...
Decoding Metabolic Syndrome: How the ECS Holds the Key
Welcome to an enlightening exploration of a lesser-known yet pivotal player in our health: the endocannabinoid system (ECS). This intricate network within our bodies might be famous for its links to cannabis, but its role extends far beyond. Today, we're diving into how the ECS crucially impacts metabolic syndrome - a term you might have heard in relation to...
How Probiotics Can Help With Diarrhea IBS and Eczema, Acne, and Skin rashes… and Even the Common Cold…plus 170 More Health Issues!
While consuming microscopic organisms and bacteria on purpose may seem strange -- or even disgusting to most people, it’s actually something you should do on a regular basis to maintain a healthy immune system... in the form of probiotics. What Exactly ARE Probiotics? Probiotics are tiny, living microorganisms (also known as microflora or beneficial bacteria) that aid in food digestion and...
What Exactly Is This “Gestational Diabetes”?
Gestational diabetes is a temporary condition that occurs during pregnancy. It is one of the top health complications that a woman has to face during pregnancy. Indeed a double curse! If the woman had gestational diabetes during pregnancy then she is most likely to pass it on to the child. So, if a woman has gestational diabetes during pregnancy, there...
13 Recommended Foods for Diabetes Plus 1 Natural Plant Oil That Suppresses Your Appetite For Sugar!
Managing diabetes involves maintaining healthy blood sugar levels. You diet choices plays a crucial role in this process. The best foods for diabetes are those that are low in the glycemic index (GI), rich in fiber, and contain healthy fats and lean proteins. Here are five excellent food choices for individuals managing diabetes: Leafy Greens: Vegetables like spinach, kale, and...
Why Did The Atkins Diet Fail
Atkins is a household name in weight loss. Popularized by Dr. Robert Atkins, it got its start in a medical publication called the Journal of the American Medical Association. Atkins took some of the ideas from the journal diet and worked on the plan to fit his own weight-loss goals. The popularity of the Atkins diet reached its peak in...
