Online Addiction Kills & Beer is Not Food

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12 Ways Household Cleaning Agents Can Hurt Your Lungs

Inhalation of chemical fumes: Many household cleaning products contain chemicals that can release fumes or gases when used, which can irritate and damage your lungs when inhaled. Fine particles: Some cleaning products can release fine particles into the air when used, which can also be inhaled into the lungs and cause respiratory irritation. Irritants and allergens: Cleaning agents may contain irritants...

8 Heartburn Triggers They Didn’t Tell You About

Heartburn is a very common ailment afflicting millions of people. Some people suffer from heartburn at least once in a month while there are others for whom this condition is a constant companion. Most people think heartburn is caused by spicy, fried and oily food, alcohol, processed foods OR  Over-eating especially around the holidays! However, placing all the blame squarely on...

Do “Negative Ions” Have Positive Benefits?

The answer to that question, believe it or not, is YES. Simply put, there is nothing good about positive ions and there is everything good about negative ions. Confused? Let’s start with the basics. Negative vs. Positive In nature, air molecules break apart due to sunlight, radiation and moving air and water. The molecules either gain or lose an electrical charge,...

Serotonin, Nothing Will Make You Happier

First off, what is serotonin? It's a neurotransmitter that functions in the gastrointestinal (GI) tract and the central nervous system (CNS).   You may be familiar with serotonin because it typically is associated with mood, and is also referenced in discussions of ecstasy or sex.  In pleasurable situations, (and most agree during exercise) serotonin is released, which naturally correlates with...

For the Holidays, Let Enzymes Know They Matter

The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October.  The holidays make it hard to deny...

Probiotics, the Bacteria With Immunity For You

Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches, and sniffles this year.  Traditional wisdom would say “get your vitamin C” or “use that hand sanitizer!"  But there is another way that you can help boost your...

Pumpkin Seeds: Boost Your Libido With This Healthy Snack

Tired of a dormant or stagnant sex drive slowing you down? Long to be more libidinous, but lack the energy or the means to do so? Well, good news! We’re only a little while away from the first day of fall, a time for colder weather, beautiful autumn foliage of golds and yellows, and, of course, pumpkins! You're probably...

Top 10 Ingredients That Could Reverse Aging

We all suffer from the same affliction, commonly referred to as the human condition. And the worst symptom, our bodies decline as we age. Unfortunately, there’s no cure for aging, at least, not yet anyway; however, there are some natural remedies to help slow the process. Anti-aging isn’t taking some sort of miracle drug, nor does it stop the...

Is Your Workplace Upping Your Risk Of Cancer?

Sure, you may joke about being “allergic” to work or having a case of the “Mondays” but could your work place actually be putting your health at risk? According to recent studies, it looks like more and more instances of non-Hodgkin’s Lymphoma, a deadly form of cancer, are being linked to exposure to benzenes in the workplace. So, what...