Are you gulping down the diet soda, hoping for a slimmer waist? Contrary to the calorie count, diet soda has been shown to raise blood sugar and increase waist sizes. The increase of blood s... Read more
It’s easy to become immune to all the messages in the media about heart health. From commercials on television that sell you on “heart-healthy” foods such as Cheerios, to the magazine and o... Read more
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