Recovering from an accident, surgery or an illness? The rehabilitation process can be very taxing on the body, as well as your spirit. InsidersHealth is proud to bring you the video series about the process of recovery and reclaiming your freedom; Pathways to Wellness.
Whether you have been in an accident, are recovering from a stroke, or have been diagnosed with Diabetes, Pathways to Wellness is here to help. Join us every week where our hosts Jude and Tony inform you about the newest therapy techniques, healthy eating tips, and information you need to take back your life and health and wellness.
Are Your Workouts Hurting You?
Do you know what the top exercise related injury causes are? Find out what the key is, and learn how to implement precautionary measures to get yourself to a healthy more prepared you.