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Home >> Newsletters >> Insider's Health Newsletter - Volume 180 - November 2, 2009
Insider's Health Newsletter
Volume 180 - November 2, 2009
New Study Shows Probiotics Reduce Cholesterol
Probiotics seem to be all the rage these days, and for good reason! They have a number of potential health benefits, including improving digestive health and possibly preventing colon cancer. And now there’s one more reason to introduce probiotics to your diet: a recent study showed that a diet combining soy and probiotics significantly reduced harmful lipids. Keep reading for more information on the increasing powers of probiotics, and probiotic supplements such as Bacteral.
Naprapathy: The Holistic Treatment that Relieves Your Aches and Pains
If you suffer from aches and pains on a regular basis you may have tried many ways to find relief . . . and often to no avail. And, if you’ve had to turn to prescription or over-the-counter pain-relief methods, you may also have experienced unwanted side effects in addition to little relief. Well, a new, more “natural” option may be your answer: naprapathy. Keep reading for more information on this alternative pain-relief technique!
The Not-So-New Super-Herb: Astragalus
Chinese Traditional Medicine has used Astragalus, an amazing herb that balances and improves the immune system, for thousands of years. Those in the western world have been widely ignorant of this fantastic and powerful herb and are now “rediscovering” Astragalus. Keep reading to find out the many benefits of this not-so-new super-herb.
What's Making You Fat? 3 Hidden Culprits To Be Aware Of
Losing weight is perhaps one of the most difficult endeavors to undertake. Whether you’re male or female, it can seem like an impossible task at times. And often, one assumes that if someone has gained weight, he or she is eating too much and/or not exercising. The truth is that there are many possible, underlying causes for your weight gain, and many are beyond your control. Here are 3 hidden culprits you may not be aware of . . .