Insider's Health Newsletter
Volume 177 - October 22, 2009

Probiotics: What they Are and Why You Need Them – Part 1

Bacteria is a funny thing.  It makes people ill and yet it exists, in less severe amounts, all over the body: the skin, the intestinal and urinary tracts, and a whole host of other places.  Some of it helps to keep the body safe from serious illnesses – yet too much bacteria causes a person to get sick.  Probiotics are the bacteria which naturally occur naturally in food, or are added to it, and can be beneficial to one's health and overall wellness . . . particularly when it comes to protecting the body against certain illnesses. And as these friendly bacteria gain popularity in both the eyes of scientists and doctors, more options are being introduced to allow you to get the probiotics you need to stay healthy. One such product is Bacteral, an amazing probiotic supplement recently featured on EXTRA and endorsed by world-renowned doctors, Dr. Derrick DeSilva and Dr. Earl Mindell.

Probiotics May Help Fight Liver Disease

A leading cause of death is liver disease, and often a major contributor to developing liver disease is alcoholism or heavy drinking.  Unfortunately, the standard form of treatment for liver disease isn’t as effective if your liver is too far deteriorated or damaged. Recent research, however, is showing promise in the use of probiotics to fight impending liver disease. Here's what the latest scientific study shows . . .

Live Longer with Acetyl-L-Carnitine and L-Carnitine

Carnitines, acetyl-L-carnitine and L-carnitine, are not exactly household words, but they are vital to your health. They actually provide incredible health benefits that work equally as well as the chemical-based pharmaceuticals that physicians inundate you with. Keep reading to find out why carnitines are such winners when it comes to your health and wellness.

Is Your Diet Sabotaging Your Health?

With the change of seasons, you may be determined to stick to your diet and weight-loss program despite the colder temps and shorter days. However, make sure your diet isn’t “weighing you down” when it comes to your overall health. According to a recent study conducted at Michigan State University, being on a diet may impair the ability of your body to defend itself against the flu virus. Keep reading for important information on staying healthy and fit during the cold and flu season.