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Home >> Newsletters >> Insider's Health Newsletter - Volume 167 - September 17, 2009
Insider's Health Newsletter
Volume 167 - September 17, 2009
Health Alert: 3 Things You Eat Everyday That Will Shorten Your Life
If you want to live a longer, healthier life, you can start to do so immediately by eliminating certain foods from your diet. It’s really that easy! Foods that are high in hydrogenated oil, sugar and chemicals can significantly shorten your lifespan. They can lead to diseases such as heart disease, digestive disease and diabetes, just to name a few. You can extend your life simply by avoiding the following foods.
Yohimbine: The Effective Supplement for Better Men's Health
You might not have heard of “Yohimbine” but it could turn out to be very important to you and your partner. Yohimbine is an herbal supplement that is extracted from the bark of a tree that grows in West Africa. A standardized form of the herb is Yohimbine chloride, which is a medicine that is important in the treatment of erectile dysfunction. Studies on animals have shown Yohimbine to have a positive effect on their sexual performance. The herb has been in use for decades to cope with the problem of erectile dysfunction and increase libido. In fact this is the only aphrodisiac that has been approved by FDA.
A Guy’s Top Fears of Going to the Doctor
Are you (or do you know) a guy that has a fear of going to the doctor? You may have no good justification for this fear, or you may be absolutely terrified that regardless of your reason for going you will end up getting stuck with a needle. So what might be some of the reasons for this fear – whether rational or irrational? And how can you overcome those fears? Here's a look at why guys simply don’t like the doc’s office.
The 7 Best Supplements for Men’s Health
In addition to a well-rounded diet, a healthy lifestyle, and plenty of exercise, what else can men do to be as healthy as possible? We've researched the 7 best supplements that have proven their ability to make a difference in men’s health. Here's a little quiz: See if you can name any of them. . .