Home >> Newsletters >> Insider's Health Newsletter - Volume 160 - August 24, 2009
Insider's Health Newsletter
Volume 160 - August 24, 2009
Popular Weight Loss Drug Recalled: What You Need To Know About Hydroxycut
An increasing number of weight loss drugs and supplements are being recalled due to their link to health problems. One that received a great deal of attention recently was Hydroxycut. Hydroxycut is marketed as a fat burner and considered to be a low cost diet aid. It was recalled by the FDA due to liver injuries resulting from the drug, some leading to death. Keep reading to find out more about the health dangers of Hydroxycut!
Scientists Warn: Don't Waste Your Money On Health Bars and Sports Drinks
Many health clubs today have sports bars and offer so-called health drinks for patrons, and there is a vast variety of health drinks on the market. It’s true: after working out, you need to replenish the moisture and energy that left your body. But while it is tempting to replace those things with a sports drink or bar that is supposed to re-hydrate you and provide proper post-exercise nutrition . . . do you really need it? Scientists are saying that for the average person, the answer is no. Keep reading to find out more about what you really need to re-hydrate and refuel.
Get the Best Herbs and Spices for Better Health
Everyone wants have a healthier mind and body, and you’re no exception. But, you may be overwhelmed with all of the advertisements promoting miracle products that will help you lose weight or stay healthy. Take, for instance, ridiculous claims that say you can lose pounds of weight with very little effort and by taking only one pill a day! More and more people are starting to learn that these miracle health cures are nothing more than gimmicks, and they are turning to natural herbs and spices for better health. Which herbs and spices are the best? Let’s take a look at some top winners . . .
What You Didn't Know About Earwax and Why You Need It
Earwax is something that most people feel compelled to clean from their ears. It is true . . . wax can block-up the ear and cause discomfort. However, some earwax is essential for your ears. Too little earwax fails to lubricate the ears properly and may impact your hearing. It also can cause undue tension on your eardrums. Too much of a waxy buildup in the ears, however, can cause painful inflammation and maybe even an infection. So how do you strike a balance? Let’s take a look at the ways to keep your earwax in check . . .