Insider's Health Forums

Connect with people, exchange stories, and find alternative cures for all that ails you. Whether you have questions about an alternative health treatment or you're a provider of alternative health services, you can exchange insights and opinions on natural ways to take care of your health. Here are the Community Posting Guidelines.

	posts	replies	modified
Brain Health You always hear about taking care of your body, but what about taking care of your brain? This is especially important as diseases like Alzheimer's and dementia are affecting people at younger and younger ages. This forum discusses ways you can "save your brain."	16	12	04-22-12
Cancer Dealing with cancer, or know someone who is? Want to know about the latest integrative treatments or breaking research? Need some support - emotional or mental? These discussions may just help you find the answers you've been searching for.	10	12	10-21-11
Diabetes Chances are you know someone who suffers from one type of Diabetes, or perhaps you yourself struggle with this condition. Whether you've just recently been diagnosed, or you've been dealing with Diabetes for years, this forum will help you find the most up-to-date information on this deadly disease.	3	6	01-24-12
Diet and Weight Control Have you tried traditional diets and weight loss programs? Looking for something different? Something that works? Talk with others about nutrition, diet tips and alternative weight loss solutions to help you get the weight off and keep it off.	48	72	05-15-12
Digestive Health Suffering from IBS? Heartburn? GERD? Millions of people suffer from digestive disorders - and it's nothing to be ashamed of. In this forum, you'll find the support you need to deal with whichever digestive problems plague you.	11	6	10-29-11
Emotional Health If you've ever wondered how to deal with daily stress, or if your family faces serious health concerns such as depression or addiction, this is the place to talk about it within a supportive community.	16	28	01-06-12
Environmental Health We are nature; separation is an illusion. So how do pollution, contamination of food and water supplies, electromagnetic fields, building materials and chemical components of everyday objects affect us? Environmental Illness (EI) is real. Join us at the IH Environmental Health forum to help identify and share your knowledge and ideas on what EI symptoms are and how to deal with them. Topics include EI, Bau-Biologie & Healthy Buildings, EMFs, among other topics.	1	0	01-13-11
Fitness Training for a race? Want to tone up but not sure where to start? Wondering what the best exercise is for you? Whether you're a beginner or an Olympic athlete, the information shared here can help get you in tip-top shape - and stay that way.	15	11	05-16-12
Heart Health Do you know someone who needs to lower their cholesterol, get more exercise or eat healthier meals? Whether you've survived a heart attack, are trying to prevent one, or find yourself caring for someone with heart disease, this is the forum to find help and answers.	27	11	02-13-12
Men's Health Do you know someone who has erectile dysfunction, is experiencing hair loss, or concerned about prostate health? Alternative treatments exist for these health concerns and this is the area to candidly discuss matters that affect men.	103	74	04-25-12
Pain Management If you've ever suffered from the chronic pain of a long-term condition, experienced headache pain, or felt the wear and tear of life in your joints, you'll find a community of like mind right here. Talk to others about your painful conditions and start living life fully again.	17	9	03-15-12
Respiratory Health From asthma to allergies to lung disease to quitting smoking, respiratory health affects us deeply. This is the place to talk about alternative respiratory cures to help us all breathe a little easier.	8	5	07-18-11
Sexual Health Welcome to InsidersH ealth - Sexual Health forum. A place for articles, videos,blog entries and discussions on sexual health and sexuality in all its variety: reproductive health, LGBT issues, STDs and disease, age and sexuality, and other topics. Please feel free to add links and discussions. This is a respectful forum for gathering and sharing information among InsidersH ealth members and visitors.	32	28	05-03-12
Sleep If you've ever experienced insomnia or you're wondering about alternative treatments to sleep aids, this is the forum to get advice and support and so you can get back in control of your beauty sleep.	9	14	10-20-11
Vitamins & Supplements We all have questions about how many vitamins to take, which supplements are best for our needs, and whether or not you can combine certain dosages. In this forum, discuss alternative health products, dosages and new effective treatments.	31	19	05-07-12
Women's Health Women's bodies are complicated organisms with unique needs at differing times in our lives. Come in to this forum for supportive, honest talk about the issues that only other women can identify with and understand.	50	14	05-17-12
Youth and Health A forum to post links and helpful information on health topics relating to youth (children and teens.) Please feel free to contribute anything you think will be of interest to other readers! Thanks!	10	9	12-03-11

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