font sizesmall fontnormal fontlarge font

Men's Health



A little exercise is much greater than no Exercise
skysoldier29
skysoldier29
ForumPosted July 08, 2009
Men are busier than ever today. Our society has created a non-stop culture that often leaves little time for exercise. Thankfully, Charles Atlas shared a simple 10 minute exercise routine in a 1936 Physical Culture Magazine. While 10 minutes is not enough to give to your health, it’s better than nothing and can help keep you from getting soft. What’s great about this exercise routine at home is it doesn’t require any weights. Ready to get started? Let’s get ripped!

Go to:
http://artofmanliness.com/2008/01/08/every-man&
#45;every-day-should-do-these-e
xercises/ www.buysoma.ca



Replies

chanchalseo
chanchalseo
ForumPosted January 07, 2010
You are absolutely right, exercise is the most important part of life, so try to do this, but don't try to do too much at first. Start light, and gradually work your up from there. Keep a log or journal of your workouts.

Good luck.

------------------------
[url="http://www.healthinsurance.net/"]Health Insurance[/url]


Bookmark and Share
return to forums Return to Forums List     return to topics Return to Topic List     post a reply Post a reply

Join Us

When you become a member, you can...


  • Upload your own health articles and videos
  • Post and vote for your favorite natural cures
  • Share your stories in the community forums
  • Receive our newsletter twice a week
  • Get special offers, and more!

Sign Up