| We welcome Alternative Health Journal Members to the Insiders Health Family |
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IH Staff
Our Insider's Health staff has a wide variety of interests but we all have one thing in common: Achieving optimal health through alternative solutions. We're grateful we can share our research and knowledge with you.
Sylvia is the lead writer for IH, and is excited to share alternative health information and news with IH readers. She credits not getting the flu for the past many years to her healthy, active lifestyle and balanced diet.
Bob Condor blogs every Monday, Tuesday, Thursday, Friday and weekend for Insider's Health.
Catherine is a staff writer for IH specializing in Cancer, Heart health, Nutrition, and Women's health. She is a dietician and loves to shop at the farmer's market for fresh, local produce.
Rob is a staff writer for IH specializing in men's health, brain health, and diabetes. His favorite pasttime is cycling.
I have always been interested in staying healthy - I find that when I am consistently improving my body, my mind and spirit tend to follow suit.