Community Contributor - Kimberly Fisher
Articles
The Mediterranean diet is in the news again. This specific diet incorporates healthy eating habits with the fun, flavorful cooking styles of the...
What is cholesterol? Cholesterol is a naturally occurring substance in your body, and is found in every cell. It is a type of fat known as lipid,...
How much is too much? Figuring out fat and cholesterol can be tough. Managing the fat and cholesterol in your diet can be confusing. Here are...
The Japanese People are known for their simplicity, grace, and style. Did you also know that the Japanese diet is said to be one of the...
High Cholesterol and Men; What are the Health Risks? Knowing the facts about cholesterol can greatly reduce your risk for a heart attack or...
What is cholesterol? Cholesterol is a naturally occurring substance in your body. It is found in every cell and is needed for day to day...
We have all heard of “fad” diets on the news, on the radio, on television, and the internet. Fad diets proclaim to be the quickest, easiest way to...
Open up any magazine or flip on your television late at night, and your bound to be bombarded with weight loss advertisements and articles. With...
We’ve all been there. The next hip and cool diet to try out might relegate you to drink only liquids, eat only purple foods, or consume no...
Beauty is only skin deep, as the saying goes. Or so we think? From the days of Cleopatra to the red carpets of Hollywood, we have had a...
Weight control. We all want it, and strive to get it different ways; “crash” or “fad’ diets, fasts, and crazy workouts. The best way to control...
5 meals a day and lose weight? How is that possible? It is very possible to lose extra weight if you follow a balanced, diet plan. A lot of...
