Community Contributor - Cathy Margolin
Articles
Insomnia, whether for a prolonged time or a short duration is a dreaded cycle that can drive us to the brink of insanity. There nothing worse...
In modern society, sleep is often sacrificed to work or studying. Chinese herbs can help restore your sleep cycle to a more natural and healthier...
Just a few days ago, a hospital in China published an article stating that a combination of four different herbs was able to successfully treat...
Painful PMS is the result of a body out of balance. Traditional Chinese Medicine takes the holistic approach of treating the whole body to regain...
The medicinal properties of frankincense and myrrh were first documented when these herbs arrived in China around 400 AD. Since then, modern...
Having to suffer through painful menstrual cramps each month can be overwhelming. Although taking over-the-counter painkillers such as Advil may...
Taking Chinese herbs in capsular form may be the easiest way to take a Chinese herb supplement, but there are other, more efficient modalities out...
Ensuring the safety of the herbal products you purchase should be your first priority. There are a few different indicators that you can use to...
Cooking raw Chinese herbs at home might sound easy, but there are several advantages to buying a prepared product from a professional manufacturer.
Dandelion plants are typically viewed as obnoxious weeds. However, Western science has recently begun to uncover the beneficial effects this herb...
Coffee may not have the best reputation these days, but the benefits of drinking a reasonable amount of coffee on a daily basis are starting to...
Excipients, or inert substancecs used as filler, can be useful. However, finding out how much filler an herbal product contains can be difficult,...
Valerian and hops are herbs that have been well studied and found to improve the overall quality of sleep. However, it can be difficult to find...
Currently, FDA labeling requirements for dietary supplements do not require the manufacturer to list the amount of excipients or filler added to...
