Community Contributor - Kimberly Fisher
www.KimberlyFisher.com
www.KimberlyFisher.com
Articles
5 Reasons Not to Jump into the Fad Diet or Crazed Workout Routine
We’ve all been there. The next hip and cool diet to try out might relegate you to drink only liquids, eat only purple foods, or consume no...
Cholesterol and the Mediterranean Diet
Looking for a new diet that is tasty, healthy, and good for you? The Mediterranean diet may be perfect for you. This specific diet incorporates...
Cholesterol FAQ's
What is cholesterol? Cholesterol is a naturally occurring substance in your body, and is found in every cell. It is a type of fat known as lipid,...
Fast Weight Loss Illusions: Beauty in not Skin Deep
Beauty is only skin deep, as the saying goes. Or so we think? From the days of Cleopatra to the red carpets of Hollywood, we have had a...
Fat and Cholesterol: How Much is too Much?
How much is too much? Figuring out fat and cholesterol can be tough. Managing the fat and cholesterol in your diet can be confusing. Here are...
Healthy Diets: 10 Steps to Easy Weight Control
Weight control. We all want it, and strive to get it different ways; “crash” or “fad’ diets, fasts, and crazy workouts. The best way to control...
Healthy Diets: Eat 5 Meals a Day and Lose Weight
5 meals a day and lose weight? How is that possible? It is very possible to lose extra weight if you follow a balanced, diet plan. A lot of...
Healthy Diets: Japanese Diet
The Japanese People are known for their simplicity, grace, and style. Did you also know that the Japanese diet is said to be one of the...
High Cholesterol and Men
High Cholesterol and Men; What are the Health Risks? Knowing the facts about cholesterol can greatly reduce your risk for a heart attack or...
High Cholesterol and Women: What Are the Health Risks?
What is cholesterol? Cholesterol is a naturally occurring substance in your body. It is found in every cell and is needed for day to day...
Uncover the Pros and Cons of Fad Dieting
We have all heard of “fad” diets on the news, on the radio, on television, and the internet. Fad diets proclaim to be the quickest, easiest way to...
Weight Loss Programs for Energy and Vitality
Open up any magazine or flip on your television late at night, and your bound to be bombarded with weight loss advertisements and articles. With...