Community Contributor - Frank Titus

Frank Titus has been an Exercise Therapist for over 16 years. He has dedicated his life to helping people achieve optimal health, pain-free active lifestyles and improved athletic performance. Frank received a degree from Indiana State University in Exercise Physiology with an emphasis on Kinesiology. 

He founded Health Through Motion in 1995, offering Titus Motion Therapy (TMT), which has an amazing 95% success rate. Frank was motivated to develop TMT after a sports injury left his legs temporarily paralyzed. He suffered chronic sciatic, low back pain and knee pain. Through his own path to a pain-free life, he developed TMT: an 8-week therapeutic exercise program that involves simple and precise movements geared toward each client’s individual needs. 

Titus Motion Therapy uses no hands-on manipulation, adjustments or machines. Many of the 400 movements are yoga based or inspired. Titus Motion Therapy was created to give people an achievable long-term solution for chronic pain without surgery or drugs. Since his recovery he has run 3 marathons without pain. 

Frank has personally treated high profile clients in entertainment world and the sports world including Olympians, and PGA, NFL, PBA, ATP, AVP and NBA athletes. He also hosted the #1 talk radio show “The Painkillers” on 97.1 FM and was the only non Medical Doctor to appear on “The American Health Journal” award winning television series on PBS. Recently, Frank participated in Yoga Works 200 and 400 Teacher Trainings.