Over-worked? Stressed? Anxiety-ridden? Despite what you may think, or feel right in this moment of distress, it doesn’t have to be this way. Take a deep breath and try these helpful tips for... Read more
Sometimes it’s in the form of an unexplainable gut feeling or a nagging voice within. Other times it’s an inspirational insight or spontaneous thought about someone or something that crops u... Read more
BPA, or Bisphenol A, is a toxic chemical used in plastic bottles, containers such as soup and vegetable/fruit cans, and other types of packaging. It was formerly allowed in baby bottles and... Read more
The New Test to Prevent YOU from Dying of a Stroke Strokes happen every day. In fact in the U.S., someone suffers a stroke every 45 seconds. Approximately 700,000 new and recurrent strokes o... Read more
Feed Your Brain Do you remember that PSA (Public Service Announcement), where an egg is being fried in a pan and the message is, “This is your brain on drugs”? Pretty vivid picture of what... Read more
Boost Your Kids’/Grandkids’ Health and Brain Power! The childhood obesity epidemic continues to grow and shows no signs of tapering off, or at least reaching a plateau. Since 1980, obesity... Read more
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