Alternative Health Blog

If you have a baby or a toddler, turn off that TV! A new study finds that when children are exposed to a lot of TV before the age of 2, they are deprived of interaction with adults, which can lead to delays in brain and language development, as seen in The Week. University of Washington researchers found that for every hour the TV set was on, even if it was just in the background, adults spoke from 500 to 1,000 fewer words to children. When the distraction of the boob tube was present, children spoke less too, and there were fewer conversations between the adults and the children. This was true whether the show was a kid's program or an adult show that parents were watching in the child's presence.

Speaking directly to a child, previous research has shown, is critical to brain development. In surveys, 30 percent of Americans admit to having the TV on all day long, whether anyone is watching or not. Television, researcher Dimitri Christakis tells LiveScience.com, "is a poor caregiver substitute. My recommendation is that children under the age of 2 be discouraged from watching television." I agree, talking is better than watching. May you and your children always be blessed with good health.