| We welcome Alternative Health Journal Members to the Insiders Health Family |
|
Home >> Alternative Health Blog >> Fish Oil Omega-3 Fatty Acids May Reduce Psychological Distress and Depressive Symptoms in Menopausal Women
Alternative Health Blog
Fish Oil Omega-3 Fatty Acids May Reduce Psychological Distress and Depressive Symptoms in Menopausal Women
In a randomized, placebo-controlled study involving 120 middle-aged women with moderate-to-severe psychological distress, supplementation with 1.05 g/d ethyl-eicosapentaenoic acid (E-EPA) plus 0.15 g/d ethyl-docosahexaenoic acid for a period of 8 weeks was found to improve depressive symptoms in patients without the diagnosis of major depressive episode at baseline. Improvements in the "Psychological General Well-Being Scale," the "Hopkins Symptom Checklist Depression Scale," and the "21-item Hamilton Depression Rating Scale" were found among patients taking the supplement. These results suggest that middle-aged women going through the menopausal transition, who experience psychological distress but not major depression may benefit from supplementation with E-EPA.
Reference:
"Ethyl-eicosapentaenoic acid for the treatment of psychological distress and depressive symptoms in middle-aged women: a double-blind, placebo-controlled, randomized clinical trial," Lucas M, Asselin G, et al, Am J Clin Nutr, 2008 Dec 20;
Reference:
"Ethyl-eicosapentaenoic acid for the treatment of psychological distress and depressive symptoms in middle-aged women: a double-blind, placebo-controlled, randomized clinical trial," Lucas M, Asselin G, et al, Am J Clin Nutr, 2008 Dec 20;
Enter your Comment and click the "Submit" Button:
Recent Blog Posts
- Regular Consumption of Small Doses of Dark Chocolate May Reduce Inflammation
- Antioxidant Supplementation May Benefit Colorectal Cancer Patients
- Coenzyme Q10 Shows Potential in Preventing and Treating Diabetic Neuropathy
- Low Vitamin D Status Found in Parkinson's disease Patients
- High Prevalence of Vitamin D Deficiency in Women With Systemic Lupus Erythematosus
- Oral Nutraceutical Containing Coenzyme Q10 Found to Benefit Skin and Reduce Appearance of Wrinkles
- Selenium Supplementation in Men with Prostate Cancer and Benign Prostatic Hyperplasia
- Milk Protein and Probiotics Reduce Incidence of Infection in Premature Babies
- Vitamin D Supplementation May Reduce Insulin Resistance in Women
- Consuming a Mediterranean-s tyle Diet May Help Prevent Depression
- Vitamin D Deficiency May Be Associated With Cognitive Impairment in Elderly Women
- Vitamin D Status May Be Inversely Associated With Risk of Breast Cancer
- Acupuncture Reduces Pain Following C-Section
- Nutritional Supplementation in Girls Benefits the Growth of Their Children
- Nattokinase with Red Yeast Rice Benefits Blood Lipids in Patients with Hyperlipidemia
- Probiotic Milk Drink May Reduce Gingival Inflammation
- Vitamin D Supplementation May Benefit Patients With Crohn’s Disease
- Calcium Supplementation During Pregnancy May Lower Risk of Pre-Eclampsia and Preterm Delivery
- Tomato Extract May Benefit Patients with Uncontrolled Hypertension
- Alpha-Lipoic Acid May Benefit Patients with Diabetic Neuropathy
- Fish Oil Omega-3 Fatty Acids May Reduce Psychological Distress and Depressive Symptoms in Menopausal Women
- Omega-3 Fatty Acids May Benefit Breast Health
- Omega-3 Fatty Acids May Reduce the Incidence of Sudden Cardiac Death
- Drinking Coffee During Midlife May Reduce the Risk of Dementia in Later Life
Archives
Contributor Profile
Bio:
Dr. Derrick DeSilva is on the Attending Staff at the Raritan Bay Medical Center in Perth Amboy, N.J., and on the teaching faculty at JFK Medical Center in Edison, N.J.
He has lectured on various topics in medicine --nationally and internationally-- and has his own talk show called Ask the Doctor which airs on WCTC in New Jersey (1450 AM) as well as his own television show, "To Your ...
He has lectured on various topics in medicine --nationally and internationally-- and has his own talk show called Ask the Doctor which airs on WCTC in New Jersey (1450 AM) as well as his own television show, "To Your ...
Comments