Alternative Health Blog
??Acupuncture May Help Reduce Insomnia
In a study involving 47 patients with chronic insomnia, four
courses of electroacupuncture therapy (a form of acupuncture) were
found to be associated with improvements in sleep quality and
social function during the daytime. Specifically, increases in slow
wave sleep time and REM sleep time were found. One month
post-treatment, the insomnia rebound rate was 23%. The authors
conclude, "...electroacupuncture therapy could be a promising
avenue of treatment for chronic insomnia." Additional research is
warranted.
Reference: "Electroacupuncture treatment of
chronic insomniacs," Ruan JW, Wang CH, et al, Chin Med J (Eng),
2009; 122(23): 2869-73. (Address: Department of Acupuncture and
Moxibustion, Department of Respiratory Medicine (Yan YS), First
Affiliated Hospital of Sun Yat-sen University, Guangzhou, Guangdong
510080, China. Email: ruanjw@163.com ).