Published: August 17, 2009
Picture this: You have finally committed to an exercise program, you are running down the sidewalk or around the track, you are “feeling the burn,” and you are feeling great. Suddenly, you aren’t feeling that great anymore, your leg muscles start to burn a little too much, you try to keep going, but can’t. It hurts. If you have ever exercised vigorously, you know about the burning sensation that occurs in your muscles. But do you know why this happens? Keep reading to find out why your muscles begin to burn and what you can do about it!
Published: June 04, 2009
How does a 40-year-old woman like Stacey make 20-something-year-old musicians and personal trainers go nuts over her? I think the answer is clear - a stunning youthful look that makes her look even younger than them!
Published: October 12, 2009
Does your long term memory seem to be diminishing? Is it becoming more difficult for you to do the same amount of exercise you did easily previously? If you answered yes to those two questions, you may want to evaluate your diet. Turns out a high-fat diet can make you stupid and lazy!
Published: May 17, 2009
Watch the Farrah Fawcett story and read the latest on her condition.
Published: September 17, 2009
In addition to a well-rounded diet, a healthy lifestyle, and plenty of exercise, what else can men do to be as healthy as possible? We've researched the 7 best supplements that have proven their ability to make a difference in men’s health. Here's a little quiz: See if you can name any of them. . .
Published: June 04, 2009
Dry white wines are not just for those who are new to drinking wines - some of the most revered wines worldwide are dry whites. A dry white wine (for those who don't know) is any white wine that has residual sugar well under 1%. Whether it's Chardonnay, Riesling, Sauvignon Blanc or Pinot Gris, white wine is favored amongst beginner and veteran wine drinker alike.
Published: May 13, 2009
Chinese drywall, installed in many homes throughout the United States, is known to contain dangerous compounds such as FES2 that can make you sick.
Published: April 15, 2008
Have you ever suffered from gallstones? Luckily I never have, but rumor is that the pain resulting from gallstones is horrendous – as bad as a kidney stone (been there) or giving birth (not yet been there). If you have experienced this pain, you might have been willing to do anything to get rid of it at the time – give up your first born child, pay the gallstone gods a million dollars, promise to never tell a lie ever again, etc., etc.
Published: May 13, 2009
The Raw Meat Diet, also known as the Primal diet consists mainly of raw food such as: eggs, meat, fat(butter, avacodo, or stone pressed olive oil), dairies (cheese, milk, cream and butter), fresh juices, and some fruits. Very little water is used in the raw meat diet because the dieter's body has enough fat to retain a livable amount. If any water is consumed, it is usually sparkling water. Sometimes food is heated to room temperature or up to 41 degrees to keep the body from cooling.
Published: July 20, 2009
A Parotid Gland Tumor is a cancer of the mouth. Considered highly treatable, a parotid gland tumor is painful but not considered life threatening (with treatment).
