Most Popular Articles
Published: December 10, 2009
You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol. But which strains of “good bacteria” should you be incorporating into your daily regimen? In our probiotic series, we take a look at four of the most beneficial strains of probiotics. The third strain in the four-part series is Bifidobacterium Lactis.
Published: December 07, 2009
L-Carnitine is a natural nutrient that stems from the amino acids Lysine and Methionine. A suitable supply of L-Carnitine is necessary to support the maintenance of good health. It also can aid in the energy level of a person during intense physical workouts. Muscle contraction, the regulation of protein balance and maintenance of a healthy heart are also helped with L-Carnitine. Keep reading to discover where L-Carnitine is found and the many health benefits associated with taking this supplement.
Published: November 09, 2009
Unfortunately it is becoming more and more common to hear reports of how the pharmaceutical industry is manipulating scientific findings and in turn readily handing out prescriptions to children, often unnecessarily. The factor that seems to be driving this trend is very simply the almighty dollar. Keep reading to find out who is responsible for this recent trend, and why your doctor may be getting your child hooked on unnecessary drugs.
Published: May 18, 2009
It seems that it either takes one muscle (the Occipitofrontalis) OR two (the Frontalis and the Occipitalis) to lift the eyebrow, depending on what source you choose to listen to.
Published: December 03, 2009
If you’ve recently had a “healthy” snack such as yogurt, or perhaps some bottled juice, then you’ve probably ingested high-fructose corn syrup. This popular sweetener is found in a number of packaged foods and drinks, and even some children’s vitamins. High-fructose corn syrup has come under fire in the past for its negative health benefits, but now there might be another reason to avoid it: a recent study found that many forms of high-fructose corn syrup contain evidence of mercury.
Published: May 15, 2008
Have you ever awoken to find a small, red, itchy bump somewhere on your body? You may have been at a loss as to what it was or how it got there, but one thing was likely – it itched like crazy! If that scenario sounds familiar, that red, itchy bump may have been a spider bite! Read on to find out how you can get relief from common spider bites – and avoid bites from more harmful spiders.
Published: November 19, 2009
Probiotics are becoming a large topic of conversation in the medical field as well as among researchers and scientists everywhere. Probiotics, also known as the “good” or “friendly” bacteria, have been under the spotlight by researchers questioning how beneficial they would be as a treatment for autism.
Published: September 08, 2009
Uterine prolapse most often occurs in women who have had more than one baby through normal vaginal delivery and in post-menopausal women. Menopause occurs when a woman's ovaries stop producing the hormones that regulate her monthly menstrual cycle, and she stops having regular menstrual periods. One of these hormones, estrogen, helps keep the pelvic muscles strong.
Published: November 23, 2009
Thanksgiving Day is celebrated to give thanks for our blessings and for the wealth of food that we have in the United States. Traditionally, turkey has always been part of the menu, along with cranberry sauce, mashed potatoes, sweet potatoes, gravy, stuffing, and vegetables. However, many people have decided not to eat meat based on health factors, or the belief that we shouldn't kill animals, or the understanding that a vegetarian diet offers better healthy food alternatives. Whatever the case, the popularity of the vegetarian diet has gained stride in recent years. Here are five yummy vegetarian recipes to enjoy for the Thanksgiving holiday!
Published: May 13, 2008
Do you remember the last time you had a blister? Maybe you were trying out a new pair of tennis shoes for the first time, or you spent the weekend power-shopping in your brand new sandals and paid the price. Is there any way to get quick relief from a blister? Is it OK to pop a blister? Can a blister become dangerous if not taken care of properly? Keep reading for the answers to all of these questions – and more!