Most Commented Articles

The Many Health Benefits of Yoga

A traditional western practice that has become a popular form of exercise in America, yoga is designed to enhance awareness, create a mind-body-spiritual balance, and cleanse, heal and strengthen the body. The most obvious benefits relate to stress reduction, flexibility and relaxation, but as more studies are conducted, there is evidence of other tangible health benefits. Let’s take a closer look at some of these benefits . . .

ABM Mushroom: Brazilian Tribal Remedy May Help Fight Against Cancer

As part of our Expert Insights series, this in-depth research article is brought to you by Dr. Phillipe Moser, Doctor of Pharmacy. Three decades ago, researchers began investigating a medical curiosity among the people of Piedade, Brazil. Residents of the small community near Sao Paulo enjoyed extraordinarily good health. They developed few diseases and lived unusually long lives. Outsiders began to wonder what was enhancing the Brazilians' immunity and lifespan. When researchers went looking for an answer, they stumbled upon the "Mushroom of God," a small mushroom that Piedade locals ate regularly. Citizens of Piedade had been using the "Mushroom of God," for years to avoid infection, diabetes, high cholesterol, chronic hepatitis, and arteriosclerosis. Keep reading to find out the exciting story of the life-enhancing ABM mushroom. . .

Viagra, Cialis, and Levitra – Lost for Choice?

Viagra, Cialis and Levitra are no appetizers on a menu that you can make an order to suit your taste, at your own sweet will; they are prescription drugs that matter a lot to your sexuality.

Healthy Options for the Thanksgiving Dinner Table: 5 Vegetarian Recipes

Thanksgiving Day is celebrated to give thanks for our blessings and for the wealth of food that we have in the United States. Traditionally, turkey has always been part of the menu, along with cranberry sauce, mashed potatoes, sweet potatoes, gravy, stuffing, and vegetables. However, many people have decided not to eat meat based on health factors, or the belief that we shouldn't kill animals, or the understanding that a vegetarian diet offers better healthy food alternatives. Whatever the case, the popularity of the vegetarian diet has gained stride in recent years. Here are five yummy vegetarian recipes to enjoy for the Thanksgiving holiday!

New Study Shows Probiotics Reduce Cholesterol

Probiotics seem to be all the rage these days, and for good reason! They have a number of potential health benefits, including improving digestive health and possibly preventing colon cancer. And now there’s one more reason to introduce probiotics to your diet: a recent study showed that a diet combining soy and probiotics significantly reduced harmful lipids. Keep reading for more information on the increasing powers of probiotics, and probiotic supplements such as Bacteral.

All about Lactobacillus Acidophilus

You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol. But which strains of “good bacteria” should you be incorporating into your daily regimen? In our probiotic series, we take a look at four of the most beneficial strains of probiotics. The fourth and final strain in the series is Lactobacillus Acidophilus.

New Study Shows Lychee Extract May Trim Belly Fat

There is big news for those that can not seem to shed that spare tire around the middle. A new Japanese study suggests that an extract from lychees might reduce abdominal fat in those with metabolic syndrome and cause overall health improvements.

Science Says: Omega-3s Reduce Endometriosis in Women

When it comes to a healthy diet, there are both healthy and unhealthy fats that you can take in. Recent studies show that women in particular have different responses to different kinds of nutritional fats. The two fats most closely studied were trans fats and omega-3 fats. Below, we examine how women are affected by both, especially when it comes to reproductive health.

Allergy 101

Have you ever experienced a runny nose, congestion and itchy eyes? Maybe you’ve developed a sudden rash, or dry sensitive skin. These symptoms can all be an indication of some form of allergy. If you’re one of the more than 30 percent of Americans who suffer from allergies, there are many ways to help ease your suffering. Let’s take a look . . .

Suicide Linked to Popular Asthma and Allergy Drug

Do you suffer from allergies or asthma? If so, you may have heard of the prescription drug, Singulair. You may have even taken the drug to address your asthma or allergy issues, or know someone who does. If so, you’ll definitely want to keep reading. The Food and Drug Administration (FDA) has announced that they will be conducting an investigation examining a link between suicide and Singulair. Read on to learn more . . .