Browse Category: Men's Health
Published: January 23, 2009
In addition to a well-rounded diet, a healthy lifestyle, and plenty of exercise, what else can men do to be as healthy as possible? These supplements have proven their ability to make a difference in men’s health.
Published: January 07, 2009
A Facebook buddy of mine asked me about the negative effects of drinking on working out in my blog, so I thought I'd address the issue with a post.
Published: January 07, 2009
As a general rule of thumb, I have a strict rule about offering advice at the gym. Before offering any type of training tips, there are two questions you need to ask the person before imparting your divine wisdom...
Published: January 07, 2009
Admittedly, this question is more complex than it may first appear. The answer isn't as simple as morning, noon, or night.
Published: January 07, 2009
As we learned in my
Alcohol and Weight Training post on my blog earlier this month, there's no getting around the fact that alcohol and bodybuilding do not mix. It retards muscle growth, dehydrates your muscle cells, blocks the absorption of many important nutrients, and actually lowers testosterone.
Published: November 21, 2008
If you’re in search of a natural way to boost to your energy level, increase your stamina, or enhance your general sense of well-being, ginseng may be able to help. Of all the natural substances used in traditional Chinese medicine, ginseng is the most highly prized. That’s because it can be used in many forms to treat a wide variety of conditions. In fact, the botanical name for ginseng, Panax quinquefolium, is derived from the Greek word for panacea, or cure-all. The word in Chinese means “wonder of the world.”
Published: September 15, 2008
Are you (or do you know) a guy that has a fear of going to the doctor? You may have no good justification for this fear, or you may be absolutely terrified that regardless of your reason for going you will end up getting stuck with a needle. So what might be some of the reasons for this fear – whether rational or irrational? And how can you overcome those fears? Here's a look at why guys simply don’t like the doc’s office.
Published: September 08, 2008
In today’s world of quick-paced lives, 60-hour work weeks and bumper-to-bumper traffic, there is little time left to even think about being healthy, let alone investing much time into it. But if you’re a guy, being healthy is a need that goes beyond the hobbies, kids, spouse and work. If you are a man who feels you have too much on your plate to fit in healthy choices, then these tips are for you (I know you’re busy, so I’ll make them quick!).
Published: August 07, 2008
Do you or someone you know suffer from both diabetes and Erectile Dysfunction (ED)? If so, you may have even one more health threat to worry about – cardiovascular disease. Recent studies have discovered a link between diabetic males with impaired intimacy or impotence and cardiovascular problems. In fact, diabetic males who experience impotence issues are actually at twice the risk for cardiovascular disease. Let’s take a closer look at the details of this recent study . . .
Published: July 22, 2008
Are you getting enough vitamin D? If you’re a guy, and you’re not getting enough of this essential vitamin you may be putting your health at risk, according to a recent study. It’s been discovered that men with relatively low levels of vitamin D in their systems may be two-and-a-half times more likely to have a heart attack than men who are getting enough D in their diets. Let’s take a closer look at this study . . .
