Tropical Smoothie Recipe

By Dean Johnson, Community Contributor -- Published: June 19, 2009

A Tropical Smoothie is one of the best ways to get the powerful nutrients that your body so desperately needs; the best part about it all is that it tastes great.

Tropical Smoothie Recipe:

Tasty Stuff:
1/2 cup coconut meat
1 banana cut into chunks
1/2 cup mango
1 cup of milk
1/2 cup of vanilla ice cream

Nutrition:
1 capsul of Vinotol (you can get it free at www.Vinotol.com)
1 scoop of Vanilla protein (availale at most pharmacies)

Directions:
Blend the banana with the milk, ice cream, mango, and coconut until a smooth texture is formed. Add protein and Vinotol after everything has blended; blend again until the smoothie reaches a smooth texture again. This smoothie should be very sweet and tasty. Enjoy!

This article has been contributed by an Alternative Health Journal community member. It reflects the views of the author and only the author. The Alternative Health Journal makes no claims to the accuracy of the information contained within.

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Disclaimer: Information on this site is provided for informational purposes only. It is not meant as a substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.