The 6 Cancer-Fighting Foods You're Not Eating Enough Of
Cancer affects people of all walks of life. It does not discriminate against age, color or status. It’s likely that you know someone, whether an acquaintance or someone near and dear to your heart, who has been touched by cancer. Perhaps you yourself have even struggled with the disease. Fortunately, scientists are learning more and more about ways to prevent and fight the big “C” – even simple, everyday changes you can make in your life or your diet. Keep reading to discover 6 foods you should be adding to your anti-cancer regimen.
The phrase, “you are what you eat” is true. If you eat unhealthy foods, your body will follow suit and become susceptible to the many diseases out there . . . waiting and ready to attack. Don’t wait until you have been diagnosed with a fatal disease to start taking care of yourself! Begin making adjustments now to help prevent the destruction a disease can have on you and your loved ones.
Foods that could help prevent cancer or help fight abnormal cell growth in people diagnosed with cancer include:1. Avocados: This green fruit (yes, fruit) has chemicals rich in antioxidants that attack free radicals within the body (free radicals are thought to be a major contributor to cancer and other diseases). Avocados are known for helping fight liver cancer and liver damage.
2. Chili peppers and jalapenos: These peppers, as well as other hot peppers, contain capsaicin. Capsaicin is a chemical that neutralizes cancer-causing substances, such as the nitrosamines that lead to stomach cancer.
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