Rush Limbaugh Diet

Rush Limbaugh confessed to going on a diet lately, causing him to lose 27 pounds in 27 days. Find out how he did it...

Rush says that all diets are equal; that to actually attain success with any diet, the dieter must maintain consistency.

"They all work.  This is the point.  There's not a diet out there that doesn't work. Even the grapefruit diet works. They all work.  It's, of course, the maintenance and all that that's the trick for people and it always has been the trick for me -- and I have not exercised" He explains on his talk show.

Rush says he has big plans for the future including losing 75 more pounds: "It's about 1500 calories a day, but you don't measure it. It's just the way it's all put together.  I don't know.  I figure I'll go another 75 pounds.  I ought to have that done by September, August or September if not sooner."

"What I'm thinking of doing this time, is I'm thinking of losing 25 more than I want so I have another year of fun and frolic to put it all back on.  That's my philosophy is you can lose it in six months, and whenever you lose it in six months, takes three years to put back on, and those three years are just fun as they can be.  So it's all about the attitude; it's all about how do you look at this stuff.

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