Helen Phillips: The Biggest Loser

Who is Helen Phillips? The story behind her incredible success on The Biggest Loser

Who is Helen Phillips?

The following excerpt from NBC reveals the inner ambition and charisma of Helen Phillips, the latest winner on NBC's hit show titled The Biggest Loser:

Helen is a very outgoing, friendly and caring mom of three. She has always put her friends and family before herself, which has left her with little time to care for her own needs, including a proper diet.

Helen fell into the fast food routine; it was simple and worked with her busy schedule. She was not always heavy and once the weight was gained she found herself not able to enjoy the physical activities she once loved to do.

Now instead of taking a hike, she finds herself sitting on the couch watching the Travel Channel while eating ice cream. Helen says she and her husband have become each other’s enablers and this only makes it harder to lose the weight.

Helen and her husband keep the fridge stocked with all their favorite junk foods that she cannot resist. Helen knows she needs to be on the show to become a better role model for the people she loves, and above all, for herself.

If Helen can do it, so can you! The most important lesson to take from Helen's great success is that anyone, no matter their health-history, can change their habits NOW and truley accomplish something that is good for them.