Don’t Trust Big Pharma or Big Business? Try This.
As distrust for organizations such as Big Pharma, Big Business, and Big Agriculture builds, more and more people are turning to natural and sometimes ancient techniques to safeguard their health. One of the philosophies receiving a lot of attention is the idea that “you are what you eat.” Actually, the concept has been around for thousands of years but its coming full circle as people realize the implications.
An ancient traditional medical system of India called Ayurveda embraces this idea. The goal of the healing system is to actually prevent disease before it even has a chance to take hold. It works without the intervention of the three BIG government agencies (imagine that) and allows each person to choose what they eat while receiving health and balance in their lives.
The three basic pillars of Ayurveda are: - Food is the best medicine.
- You can prevent and even eliminate disease through lifestyle.
- Everyone has a unique combination of physical, mental, and emotional characteristics that dictate the best lifestyle choices.
Ayruveda is based on natural remedies to enhance longevity, energy, and beauty. Hundreds of plant-based medicines are employed including cinnamon and cardamom. Sometimes animal products are used such as milk, fat, bones, and even gallstones. In Ayruveda minerals are also believed to contain healing properties and include gold, sulfur, lead, and arsenic.
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