Published: August 06, 2009
When you start a new diet most people would warn you against falling back into your old eating habits or not sticking to a set exercise schedule. However, your biggest enemy may be your scale! Recent studies have proven that those who check their weight too often resort to unhealthy diet tactics such as skipping meals, smoking, diet pills, or laxatives to reach their weight loss goals. It is also proven that those who weigh themselves daily tend to gain more weight than those who weigh themselves less often (such as weekly). Keep reading to find out how your scale may be sabotaging your weight loss efforts.
Published: August 03, 2009
There’s no shortage of weight loss drugs, methods, diets, and supposed “magic pills” out there to help you lose weight, whether they are successful or not. But even for those solutions that seem to work in the short term, research has shown that long-term weight loss is extremely difficult to maintain. Prescription drugs are not exempt, either, especially when it comes to picking up healthy eating habits. Take a look at the details of this new study regarding weight loss and prescriptions drugs.
Published: July 18, 2009
The main ingredient of Xenical is orlistat and it helps people to attain weight loss. It is a prescription drug, so people should buy Xenical only after proper medical consultation. Clinical trials also prove that Xenical is an effective weight loss pill. Obesity is sending alarm bells all over the globe, as it has become a major health risk in the present times. People should consider buying Xenical or other weight loss pills. Keep reading to learn more. . .
Published: July 17, 2009
By now you've probably heard of resveratrol and all that it has to offer in terms of extraordinary health benefits. One health benefit in particular is resveratrol's ability to act as a natural aid to weight loss. This is what is being advertised anyway. However, as you know sometimes what is advertised isn't always what you can expect from a product especially when concerning the weight loss industry.
Published: July 13, 2009
Internationally acclaimed diet doctor, Dr. John Salerno, and award winning cookbook author, Linda West Eckhardt, introduce The Silver Cloud Diet e-book, a 180 page guide to a diet made up of wholesome, whole unprocessed foods with plenty of saturated fats that will reduce your weight, improve your cholestrol levels and lower your blood sugars.
Published: May 26, 2009
Oprah Winfrey has struggled with yo-yo dieting for years, and let us all watch her go through it on national television. One diet she saw success with and which helped her beat her food demons (at least for a while) is Bob Greene's Best Life Diet.
Published: May 25, 2009
Beauty is only skin deep, as the saying goes. Or so we think? From the days of Cleopatra to the red carpets of Hollywood, we have had a fixation on how we look. In the western world, having a svelte figure is usually the envy of many. A body with just the right amount of curves and contouring is coveted by most. Weight loss in the United States comes with more illusions than a Las Vegas magic show; that it’s easy, it can be done quickly, with no harmful side effects. In reality, rapid weight loss should be left to the magicians on the stages, since it is just an misapprehension.
